SPECIAL YOGA PACKAGES

There comes a time in all our lives when we feel the urge to run away from our normal lives, just to give some time to ourselves. All of us crave for some peaceful moments to realize what we really want in life, to realize what makes us happy. There is seldom someone who doesn’t wish to know who they really are. Invariably at some point in time we look to spirituality to understand ourselves. "Yoga is a discipline which provides us with a gamut of spiritual processes to access and realize our true self".

Shreyas is an exclusive and private boutique retreat situated about 35km from the center of Bangalore. At Shreyas, we encourage you in this journey of self realization by providing you a sacred place to reflect and contemplate on your true purpose of life. Numerous processes derived from the tradition of Yoga and a range of self-discovery modules allows guests to truly recharge their body and mind energies and set about resetting their long-term priorities and goals. The no alcohol policy, the light vegetarian cuisine, the serene nature, the spiritual music, the chanting and The Special Yoga Packages offered are all designed so that you can progress along your journey of self discovery. We have several packages, which offer a carefully planned blend of complementary activities - yoga, Ayurveda, meditation, weight loss, spa, voluntourism, community service, etc. They vary in length from 3 - 21 nights. Our Yoga Retreat package, Wellness for the Soul package and Ayurveda packages are very popular. The Yoga classes, the breathing, the awareness and the rejuvenating treatments of "The Yoga Retreat Package" and "Wellness for the Soul Package" help in calming down the agitated mind aiding in Self realization.

Besides these, the Silent Retreat Package requires you to spend time in periods of silence as a guide in the path of self discovery, The Joy of Giving package helps you discover contentment and gratitude by sharing what you have with others. Yoga is the common thread in all our packages and besides the personalized yoga sessions, Shreyas offers 2 hours of daily group Yoga and one sound meditation session daily to all guests. Hatha Yoga and Ashtanga Yoga are practiced at Shreyas and sessions are available for guests with all levels of experience in Yoga, from beginner to advanced.